Wii games for weight loss
After recently covering the Cyberbike title for the Wii, we were thinking it was time to look at the other weight loss games for the Wii and roundup the top ten. There are over 30 songs, each with a different dance. It has a cardio component to get your heart rate up and it even lets you track your progress with the 30 Day Challenge. The Biggest Loser Challenge - The fitness calendar that tracks your progress and fitness level helps you stay accountable and motivated. It really gets you moving and it even lets you build your own circuit programs using combinations of mini games and dances - this can be a huge advantage for someone who is picky about their workouts or who has an injury to work around.
This one is great for someone who hates the gym and needs a little motivation to keep working out. In some of our picks the fitness goal is explicit, but not always. Our focus was on games that could promote weight loss whether through strength training or the cardio that happens while dancing up a sweat. Another benefit to calories burned playing Zumba Fitness is that you will be learning steps commonly used in Zumba, in case you ever want to go to a real class. These are the options that burn the most calories. Of course we could not forget Dance Dance Revolution the game that really started getting people off the couch and moving. EA Sports Active 2 - Sports Active 2 lets you create your own workouts to target upper body, lower body, or both. How many calories does Wii Just Dance Burn.
Wii games for weight loss video:
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